Chronic IgG-mediated inflammation disrupts insulin sensitivity, raises cortisol, and causes water retention — all of which contribute to weight gain that calorie restriction alone cannot resolve.
When your immune system is constantly responding to foods it perceives as threats, your body stays in a state of low-grade inflammation. This has direct metabolic consequences: disrupted insulin signalling, elevated cortisol (which promotes fat storage, particularly abdominal), and inflammation-driven water retention that shows up as weight that can't be shifted. This isn't willpower. It's immunology.
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